In my last update, I had a good experience with walking once a week and I wanted to take it up a notch. I noticed however that my agenda was full of moments that asked for quite a walk, such as shopping for hours, going out and working on a festival for a whole day. […]
Auteur: Monica
- Journal
- ...
“I’m off balance and that is fine!”- Why it’s okay to speak about mental health
For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a learning process and nothing out of the ordinary. Then why I’ve been in doubt or […]
My walking challenge: week 1
Last week I wrote about starting a walking challenge and here’s an update on how it’s going. I noticed I haven’t picked a particular day yet and mostly look per day if I feel like walking. First week was wednessday evening and second time I went on Tuesday after breakfast, but I think it’s wise […]
- Beauty
- ...
Hegron salon max power gel product review
The best invention I ever did voor my wavy curly hair is gel! Now there are tonns of gels to try, but never would I have thought that I’d book great results with a incredibly cheap one. (I guess all of you girls know how much money you can spend in search of the perfect products) Hegron […]
Why walking helps and is my new challenge
At the beginning of this week I decided it’s time for a new challenge: a walking challenge! Habits and stress Due to a quite turbulant period of time my body has mostly been in survival mode. The first things to go in turbulent times are good habits such as excercise, healthy eating and all the […]
Recipe: Healthy meal salad with honey chicken
Sometimes you find yourself not that hungry in the evenings when it’s Summer, but you don’t want to skip dinner. That’s when I prefer a good filled salad! This is an easy recipe for a healthy meal salad with honey chicken. I love the combination of a sweet red bell pepper and onions. With that […]
Mo’s monthly playlist ft. Bro: Easy Summer Road Trip Playlist
It’s Sunday! And allthough I’m not going on a roadtrip anytime soon I can surely imagine myself doing one while putting together playlists and listening them while doing the dishes, vacuuming and all that jazz to zen the place up. Nothing is better than a clean house right. If you’re on a holiday though or […]
- Beauty
- ...
Devacurl Wave Maker product review: light and allright!
Devacurl is on of the more expensive brands when it comes to curly hair products, but the founder of Devacurl is also the inventor of the Curly Girl Methos and I couldn’t thank her enough for it! Ever since I started with the method my hair is more healthy, shiny and less dry. The curls […]
5 reasons why you might be binge eating
Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me can confirm the kitchen is my empire and my happy place, but beside that food […]
6 tips to get through the day when you feel unhappy
“I can’t get myself to do anything”, a horrible, but recognizable feeling. This thought can come with depression, anxiety, burnout or when you’re going through a rough time in general. Because I know all to well how it sucks to have an off-day, week, month or year I’m happy to share with you 6 tips that […]