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Author: Monica

From walking challenge to active fitness journey

Posted by Monica on 29 October 201829 October 2018 in Fitness, Fitness log

From walking to fitness journey A month ago I was full in my walking challenge to regain my energy and it worked out well for me. It gave me a chance to step out again, create some headspace and get…

signs of depression

The signs: how do you recognize depression?

Posted by Monica on 6 October 20184 October 2018 in Mindset

Sometimes you’re down and you start to wonder: is this normal? Is there more to my depressed mood or is it just a moment? If you’re unsure these are the signs to recognize depression. Read them to inform yourself, but…

morango curls product line

New launch: The Morango Curls product line for curly hair

Posted by Monica on 3 October 20184 October 2018 in Beauty, Curly Hair

A week ago I visited my usual curly hairdresser like I do every half year or so. I always walk away content with the way I look and I can’t help but to admire the passion Irina always hopes to…

My walking challenge: week 2 & 3

Posted by Monica on 18 September 2018 in Fitness, Fitness log, Personal

In my last update, I had a good experience with walking once a week and I wanted to take it up a notch. I noticed however that my agenda was full of moments that asked for quite a walk, such…

mental health

“I’m off balance and that is fine!”- Why it’s okay to speak about mental health

Posted by Monica on 9 September 2018 in Mindset, Personal

For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a…

My walking challenge: week 1

Posted by Monica on 2 September 2018 in Fitness, Fitness log, Personal

Last week I wrote about starting a walking challenge and here’s an update on how it’s going. I noticed I haven’t picked a particular day yet and mostly look per day if I feel like walking. First week was wednessday…

hegron salon max power gel

Hegron salon max power gel product review

Posted by Monica on 29 August 201828 August 2018 in Beauty, Curly Hair

The best invention I ever did voor my wavy curly hair is gel! Now there are tonns of gels to try, but never would I have thought that I’d book great results with a incredibly cheap one. (I guess all of…

walking challenge

Why walking helps and is my new challenge

Posted by Monica on 22 August 2018 in Fitness, Fitness log, Mindset, Personal

At the beginning of this week I decided it’s time for a new challenge: a walking challenge! Habits and stress Due to a quite turbulant period of time my body has mostly been in survival mode. The first things to…

healthy meal salad with honey chicken

Recipe: Healthy meal salad with honey chicken

Posted by Monica on 15 August 2018 in Geen categorie

Sometimes you find yourself not that hungry in the evenings when it’s Summer, but you don’t want to skip dinner. That’s when I prefer a good filled salad! This is an easy recipe for a healthy meal salad with honey…

Devacurl Wave Maker product review: light and allright!

Posted by Monica on 9 August 20189 August 2018 in Beauty, Curly Hair

Devacurl is on of the more expensive brands when it comes to curly hair products, but the founder of Devacurl is also the inventor of the Curly Girl Methos and I couldn’t thank her enough for it! Ever since I…

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