A month ago I purchased a Misfit ray, an activity tracker, to help me be more active and, ofcourse, track my activities. After testing it for a month I’ll be reviewing it today with a simple pro’s and con’s list. Here it goes! Misfit Ray review The Misfit Ray is an activity tracker with a […]
Fitness
Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6
A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time with friends and a way to blow of steam for all your daily irritations and […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 3 & 4
It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be completely honest. Working out in a group works perfectly to motivate one another, but beside […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 2
We’re in the second week of our summer fitness challenge and I must say we’re making progress! You just started out! What’s the progress? We’re warming up It seems we’re warming up really fast. Were we quickly exhausted the first couple of times during our warming up’s, now we are gradually getting used to moving […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls!
I’m fully recovered from the flu and ready for a new fitness challenge that keeps me busy, while searching for that ‘grown-up’ job. My best friend, her sister in-law and I decided to challenge ourselves for the summer. I don’t know about you, but hot drinks, blankets and public transport are my favorite when it is […]
Frozen yogurt recipe: Fruity Froyo snack
Let it go! I told you guys in my Quiche recipe post I’d be back with more healthy stuff! So here it is, inspired by Cassey Ho’s easy breakfast idea’s I made my own frozen yogurt snacks. Great if you’re looking for healthy snack foods. They’re so easy to make and, clearly, they’re healthier than my […]
Pilates two weeks in: Happy new routine!
Reverse! Yesterday the scale said Happy new butt! but that does not happen to be my resolution fort his year :’) Unless that butt is getting into shape ofcourse! It’s time to say bye bye to binging and hanging around. I already layed off the alcohol almost two months now and prepare nutricious breakfast for […]
Why Pilates is my newest challenge
I’m back in ‘fitland’ and this time with Pilates! It’s been a quiet week on my blog unfortunately. I had a lot of fuzz going on, but nothing a soul can’t bear. Just some typical stress and bad luck. You know.. Getting stuck between doors, food falling on the ground (the pain!) and fatigue. Long […]
Breakfast recipe: Scrambled eggs with smoked salmon
Salmon and eggs Eggs.. Don’t we all love them for breakfast? Poached, cooked, baked, scrambled eggs, you name it. All different ways to enjoy a food that contains nearly every nutrient. They’re high in protein and contain vitamins A, D, E and B’s. Another food you can wake my dad an me up for in […]
Lazy breakfast alarm: overnight oats
A recipe for “The night before breakfast” Overnight oats are flat oats soaked overnight (who would have guessed) in milk, yoghurt or any other fluid that goes well with oats and mixed/topped with for instance fruit or seeds. Overnight oats equals “Healthy lazy people food”. It’s really easy to make and saves you time in […]