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Category: Fitness

active-fitness-journey

My active fitness journey: month 2, I feel the progress

Posted by Monica on 9 December 20189 December 2018 in Fitness, Fitness log

November has ended and we launched into December. If that’s not a month people start thinking about their health, fitness and the things they eat besides January :’) Luckily for me I have to think about it all the time…

From walking challenge to active fitness journey

Posted by Monica on 29 October 201829 October 2018 in Fitness, Fitness log

From walking to fitness journey A month ago I was full in my walking challenge to regain my energy and it worked out well for me. It gave me a chance to step out again, create some headspace and get…

My walking challenge: week 2 & 3

Posted by Monica on 18 September 2018 in Fitness, Fitness log, Personal

In my last update, I had a good experience with walking once a week and I wanted to take it up a notch. I noticed however that my agenda was full of moments that asked for quite a walk, such…

My walking challenge: week 1

Posted by Monica on 2 September 2018 in Fitness, Fitness log, Personal

Last week I wrote about starting a walking challenge and here’s an update on how it’s going. I noticed I haven’t picked a particular day yet and mostly look per day if I feel like walking. First week was wednessday…

walking challenge

Why walking helps and is my new challenge

Posted by Monica on 22 August 2018 in Fitness, Fitness log, Mindset, Personal

At the beginning of this week I decided it’s time for a new challenge: a walking challenge! Habits and stress Due to a quite turbulant period of time my body has mostly been in survival mode. The first things to…

5 reasons why you might be binge eating

Posted by Monica on 4 August 20183 August 2018 in Bucket list, Fitness, Fitness log, Personal

Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me…

Misfit Ray Activity Tracker

The Misfit Ray review: user-friendly activity tracker for light use

Posted by Monica on 12 April 2017 in Fitness

A month ago I purchased a Misfit ray, an activity tracker, to help me be more active and, ofcourse, track my activities. After testing it for a month I’ll be reviewing it today with a simple pro’s and con’s list….

Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6

Posted by Monica on 30 March 201725 July 2018 in Fitness, Fitness log, Personal

A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time…

Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 3 & 4

Posted by Monica on 13 March 201725 July 2018 in Fitness, Fitness log, Personal

It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be…

Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 2

Posted by Monica on 23 February 201725 July 2018 in Fitness, Fitness log, Personal

We’re in the second week of our summer fitness challenge and I must say we’re making progress! You just started out! What’s the progress? We’re warming up It seems we’re warming up really fast. Were we quickly exhausted the first…

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moswanderlist

Happy moment! Getting things right with your body Happy moment! Getting things right with your body is tough sometimes, especially when you're looking, but when it comes to IBS - which could be anything 🤷🏻‍♀️ - I think I'm finally getting there. I don't feel like a pregnant puffer fish that's about to explode or might go UP 🐡 today 🤗 and therefore good in my skin. 🙏 Hope that this is it and I'll find out with my orthomolecular nutritionist what's bothering my bowels.

It does mean tho that about 90% of the food on my feed is now off limits. WHUAT. Hopefully until soon my onions and garlic, base of me kitchen 💜😭

🤮Not a subject for you if you're not keen on talking about: 💩, guts and 💨 😆😆👌but I'll probably be writing about this more often now as it is something to investigate for me. Did did you know your bowels are like a second brain? 

Remembering a former coworker who said 'did you know? That everyone in this room right now has 💩 in his belly?' 
TRUE 😂 

#ibs #fodmap #health #mentalhealth #food #personal #photooftheday #wavyhair #ibsdiet
#wavesfordays almost rid of the weird cut pieces o #wavesfordays almost rid of the weird cut pieces of somewhere last year. Grew it out for a while (understatement) on advice of my fav hairdresser 💜 

#curlyhairjourney #curlyhairmistakes #wavycurly #beachy
Ughh my fav pasta in the world 😍 gimme! Gimme! Ughh my fav pasta in the world 😍 gimme! Gimme! When u scrolling thru vacay photos 🏖️

#thinkingaboutfood #pasta #nice #foodtothefeed
Maawningg ☕ Sun is making this pic vintage . Maawningg ☕ Sun is making this pic vintage 

.

#wakingup #nicefrance #citytrip #holiday #hotelview #view #vintage 
 #bloglovin #travelling #photooftheday
A beluga 🐋has surfaced at the beach. Ah, no, th A beluga 🐋has surfaced at the beach. Ah, no, those legs are mine 😆

 #beach #beachviews #saltescape #francefr #photooftheday #sea #saltysoul #nicefrance #cotedazur
#mocktails at the Monsigny Rooftop Bar . . #cock #mocktails at the Monsigny Rooftop Bar 

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#cocktails #rooftopbar #moonlight #dragonegg #france #nice #francenice #niceatnight #summer #holiday #citytrip
At Emily and the cool kids ☕☕🍪 #nicefrance At Emily and the cool kids ☕☕🍪 
#nicefrance  It's been a while 😍since my last travel

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#traveltagged #passportable #beautifuldestinations #summer2020 #misstraveling #travelpic #photooftheday #notaselfiethistime😆 #france #cotedazur
Nairobi vibes💪😆, greasy Hair don't care and Nairobi vibes💪😆, greasy Hair don't care and feeling some 60's in my liner 

Postponing washdays.. 😂

#greasyhairstyle #nairobi #casadepapel #wingliner #wetlookhair #combback #slickhair  #hairstyles
A grey and drowsy day call for bananabread I'd say A grey and drowsy day call for bananabread I'd say 😍

#anneenmax #dayoff #bananabread #breakfast
Hello, I'm guarding the 🌵. #catsclub #catlife Hello, I'm guarding the 🌵.

 #catsclub #catlife #meowdel #catscatscats #cactus #herbs #subdaymorning
🎶Easaaay, easy like Sunday Morning. Now you'll 🎶Easaaay, easy like Sunday Morning.  Now you'll never get that piano tune out of your head 😆

😍 went back to one of my all time favorites, the @boucleme gel 🤗 never dissapoints bringing out that swirl. One of the products that actually leaves my hair Ok after 😴😴

#curlyhair #curlyhairmethod #curlyhaircare #naturallycurly #wavyhairblogger #sundaymorning
@thebrianuniverse when you coming over for dinner @thebrianuniverse when you coming over for dinner nah? #noodlesoup
First time #hennabrows. Had a great laugh as right First time #hennabrows. Had a great laugh as right after the treatment they were quite 'prominent' 😆👌 you could hide from the sun sorta speak.  Day 2 looking more natural & no filling up the brows. 
Brows done @v.cosmetics  #eyebrows #browshaping #eyebrowgame #makeuplooks #makeupselfie #hadsomefun
Whoat #hairchop 😱 for the summer and to grow ou Whoat #hairchop 😱 for the summer and to grow out my hair evenly, giving it some rest. As time is all we have nowadays 😆 and a curlygirl tries all sorts of stuff. Luckily for you I made my mistakes which call for a blog 😆 so you won't have to make them. 
Alltho I wear my hair straight here, the waves are still there 😊 who of the wavies easily swing between straight and wavycurly? Luckily for me it doesn't take any heat 🙌

#bigchop #shorthair #shorthaircut #haircut #curls #curlyhair #cgmethod #wavyhair #curlyhairgoals #curlyhairgang #naturallycurly #texturedhair #naturalhairblogger #bobhaircut #curlybob #healthyhair #healthyhairjourney
My version of a shortbread. Biscuit, dulce de lech My version of a shortbread. Biscuit, dulce de leche and a mix of dark and milk Chocolate 😈 throw in some pistache while you're at it.

#homemade #shortbread #dulce #delish #notsafefordiets #eid  #isolationbaking #chocoholic #sweettooth #forkyeah #eeeeeats
2hrs later, make up 😍 of course I had to captio 2hrs later, make up 😍 of course I had to caption that 😆 #selfietime 
@goodieboxnl boost time #loadingupthatbattery  #makeuptime #makeupselfie #photooftheday #seekthesimplicity #selfcare

#maccosmetics #velvetteddy #pixibypetra #benefitbrows
Repeat after me: we take care of our hair. CatGir Repeat after me: we take care of our hair.  CatGirlMethod 😆 #curlygirlmethod #haircare #cgproof #catscatscats #catlife #furrendsupclose #teamnaturalhair
The smell 😍 taking these to mums tomorrow. Rama The smell 😍 taking these to mums tomorrow. Ramadan and 'lockdown' giving me enough time to practice. @thebrianuniverse you better be home 😆. #baklava #baking #cooking #homemade #bloglovin #keepingbusy #quarantinebaking #delicious #foodgasm #sweets #famtime
Oh It's Sunday, alright. #yawn #catlife #happycatc Oh It's Sunday, alright. #yawn #catlife #happycatclub #meowdel #catscatscats #catsforever
Hairfinity amino mask 🔥😍 and As I Am Coconut Hairfinity amino mask 🔥😍 and As I Am Coconut Cowash.
Infinite waves 😱

#curlyhair #wavyhair #hairfinity #infinitewaves #healtyhair #curlygirlmethod
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