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Category: Fitness

Sunday’s Fit&Food recap week 2: The Christmas battle

Posted by Monica on 27 December 201525 July 2018 in Fitness, Fitness log, Personal

This week started out great. I fought the monday with a legs & cardio workout and it did not win! Watched my intake like a good girl, counted my calories and ate things like oats with blueberries for breakfast. You…

Screw you, Monday, we’ve owned you!

Posted by Monica on 21 December 201525 July 2018 in Fitness, Fitness log, Personal

Roaaar!! We went to the max again this morning. Second week together with my lovely fitness b(r)u(h)ddy who obviously had a great time.

Sunday’s Fit&Food recap week 1

Posted by Monica on 20 December 201525 July 2018 in Fitness, Fitness log, Personal

Besides some weak moments (spot the cheesecake brownie*drool) this week I can honestly say I’m really proud of myself! I’ve been working out according to my schedule and found some joy in experimenting with food making it yummie for my…

The munchy siblings: Alternative nacho recipe

Posted by Monica on 16 December 201525 July 2018 in Fitness, Fitness log, Food, Personal

Aaah, we both kept our word, my brother and I. Without hesitation we rode off to the gym on our bikes tonight and helped eachother out with the exercises of our workout. We ended up breathless on the ground and…

Ass to the grass

Posted by Monica on 14 December 201525 July 2018 in Fitness, Fitness log, Personal

Go deep or go home :’) just got back from the gym and I didn’t think I would be so happy to workout until I was finally there and just did it. This time I convinced my brother to come…

Netfit foodfix

Posted by Monica on 12 December 201525 July 2018 in Fitness, Fitness log, Personal

It has been that kind of week. I need my netflix- and foodfix. I’m saaarry fitplan, I swear I’ll be good next week D’: This is absolutely not going anywhere. Ok, ok. I am absolutely not going anywhere :’) Happy…

The right incentives

Posted by Monica on 24 November 201525 July 2018 in Fitness, Fitness log, Personal

Them legs, laaawwd. It’s been over more than a week that I last saw the walls on the INSIDE of the gym. After rethinking and observing what I need to be motivated it seems I’ve been looking for bigger things…

A Friday in Fall

Posted by Monica on 21 November 201525 July 2018 in Fitness, Fitness log, Personal

Bleh, if there is one season I don’t dig it is fall. The rain, the cold, the strong winds.. The days darken early and it has a depressing kind of vibe. I traded my bicycle for public transport and secretly…

Surprise! Slug at work

Posted by Monica on 4 November 201525 July 2018 in Fitness, Fitness log, Personal

My poor poor legs.. Whoa they’re sore! Had the biggest struggle leaving my bed on my free day yesterday, but I went to the gym anyway and apparently when I do so I look like a tomato. Thank you bf….

More than fun alone

Posted by Monica on 30 October 201525 July 2018 in Fitness, Fitness log, Personal, Travel

Completing my bucket list is more than fun alone. To do all things I’ve got to work hard and be there not only for the pretty parts. Working out and being conscious about what I eat sometimes is hard, but…

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