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A short recap on my first time fasting

Geplaatst op 30 juni 201631 juli 2016by Monica

Bit later than promised, but here is my post about my first time fasting! Last night I said goodbye to someone (I’ll miss you!), so I decided to write the blogpost today. For the ones who didn’t catch why my colleague and I were fasting together for a day: we were dared to try it […]

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The 28-F/F/F challenge: How to survive a busy week

Geplaatst op 1 mei 201625 juli 2018by Monica

Seriously, I believe my social life is slowly dying. I’ve got two more weeks left to finish my thesis and my head goes like MASSIVE WHIRPOOL OF THOUGHTS! and The Flash is nothing compared to my heart racing.. If anything I’m proud I turned in two deliverables this week for two different modules. Now I can […]

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Career: Six myths on youth unemployment

Geplaatst op 6 december 201525 juli 2018by Monica

*video is in Dutch As I wrote last wednesday I would post something about the subject-matter of the lecture on the ‘eternal intern’ issue. Should you or should you not do an internship after you’ve graduated? Yes, most of us students or graduates say. We feel like we have no choice. Employers ask for more […]

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Silver linings playbook: be the positivity

Geplaatst op 14 september 201525 juli 2018by Monica

Autumn is coming, I tell you! Rain, rain, rain, and last but not least rain. I notice how the changing weather and the amount of work from the last weeks is finally making my fire burn low. I hoped I wouldn’t be next, but yes, here it is: I’m having a cold. None of these things […]

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Monday and the power of a smile

Geplaatst op 27 juli 201525 juli 2018by Monica

Couple of days ago I wrote about having ‘one of those days’, but ofcourse the most common one is called: Monday. Mostly the mornings ofcourse. Mine went like this: Woke up early in the morning (greatest start on monday anyway). When still inside the house it was clouded, but not rainy at all. The moment […]

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‘Society Trap – Joe Rogan’

Geplaatst op 26 juli 201525 juli 2018by Monica

What do you think? And what do you want to do?

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Letting go: the difference between acceptance and approval

Geplaatst op 28 juni 201525 juli 2018by Monica

Letting go, the difference between acceptance and approval (in communication). There’s a huge difference between accepting something an approving something. I remember learning this was a tremendous epiphany. I wanted to write about this for a while, but I just thought about it a few minutes ago when there was this tiny discussion on Facebook […]

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Inspiration: believe you can improve

Geplaatst op 23 juni 201525 juli 2018by Monica

Sooooo, sooo busy with my intake for tomorrow. So here’s a mindful Ted Talks! Remember: there’d be nothing left to learn, if you’d do everything right and what you’re good at now, you we weren’t once. Accept what is and don’t break your head over what should be. You’re just not there, yet.  

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An ounce of action is worth a ton of theory

Geplaatst op 9 juni 201525 juli 2018by Monica

Finally a day off today! So what do you do when you have a day off and have no studies whatsoever? You’re studying and doing research :$. I’ve been working out my notes of Buma Rocks! and thinking about a lot of stuff. I tend to do that a lot now, don’t I? A friend […]

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In search of convergence and skills

Geplaatst op 24 mei 201525 juli 2018by Monica

Last friday, before I learned to tie all sorts of knots from a stranger at a Coffee Company, I was busy going through that book of Chris Guillebeau I mentioned earlier. Everytime I make time for it, it get’s me all fired up and passionate to make my own (micro)business happen. Therefor I really have […]

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moswanderlist

Instagram post 2190170016607160719_3610290718 Can't stay away for too long or she'll miss my kisses 🥰 #truehomies #mondayblues #hangout #catselfie #meow_beauties #catlife #catscatscats #catmom #kuddletime
Instagram post 2184253711026879167_3610290718 At the end of the day I can't leave my hair in anyone's care but Me, Myself and Irina. @morangocurls Women are a treasure 💜🔥 🙏

#wavyhair #curlyhair #istandcorrected #curlyhairdresser #curlyhairproblems #curlyhairgang #hairlove #curlyhaircut
Instagram post 2158804655584790227_3610290718 Having that vain moment, checking out that wavyculy hairstyling with the selfiecam. Cat: 'The fuck u doin, fam?' #sunday #wavyhair #wavycurly #curlygirl #catscatscats #catmom #pets #catstare #curlygirlmethod #curlyhairgang #chillingmode
Instagram post 2157991051297850681_3610290718 Miaaawning 😍 #loafofbreadinabasket 
#weekend #mornings #bestmeow #catloversclub #catscatscats #yourcatphoto #catlife #catmom #nestingly #darlingdaily #teampixel #truehomies #verilymoment
Instagram post 2122612075969666781_3610290718 Wherever you are right now in your life, things are exactly as they should be and you will get somewhere else. Becoming more 'You' .
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#followtheflow #catwisdom #learningcurve #life #catscatscats #selfimprove #mindfulness #mindset #innerpeace #catsofinstagram
Instagram post 2114744512741097489_3610290718 I swapped my LG G6 for the Google Pixel 3a and I can get totally behind #teampixel I love this quality 😍😍 this is what I've been waiting for.

#chillingwiththecat #catmom #googlpixel #lg #googlephone #portaitmode #catscatscats #photooftheday #selfie  #catselfie #igmeows #truehomies #centred #shootandshare #thehappynow
Instagram post 2107505601877976482_3610290718 Today I helped out Talitha @tatzz88  with styling and advice. She's a beautiful haircut and good care away from the most gorgeous curls 😍 it can only get better when she finds her own routine.  Flaunt that #latina side girl 👸😱 before on the first pic.

#curls #curlygirl #curlygirlmethod #hairstyling #curlytransformation #beautifulhair #curlsfordays #shine #photooftheday #bloglovin #girlbosses #allaboutdahair #hairlove #hairmagic #hairmakeover #naturalcurly #naturalhair #moswanderlist
Instagram post 2106648794532020554_3610290718 It's been ages 😱 My Lawd. Buy honestly theres nothing more relaxing than a Social Break. I spend my time at my new job which I love so far and getting used to that routine. Now that I am starting to get the hang of it together with the @submitfest shows (@jinjer_official this Sunday. SOLD OUT! So proud of the crew!!) I am happy to tell you I'm working on a little Curly side business for a while now 😍💜 in which I share my knowlegde I've been digging up for as long as my Curly and Wavy #hairjourney runs now with my fellow Wavy and Curly Queens 👸. This Saturday I'm transforming Talitha. Keeping you posted 💜

#curlyhair #wavyhair #curvygirl #upcloseandpersonal #curlygirlmethod #curls #curlscurlscurls #hairdressing #bloggergirl #bloggerlife #verilymoment #healthyhair for everyone! #googlepixel3a #teampixel
Instagram post 2061674755712459921_3610290718 #weekend ! 🎉 anyone happy as well these type of sweaters are in store again 😍? Gotta love fashion cycles also the good stuff. 3rd day hair in a Dutch braid because I pronounced today 'recover and relax' day. I started a new job this week in supporting an in-house academy at an engineering and technology consulting company!💜 happy to go on a new adventure besides, writing, hairlove and music 🎶 💃 .
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 #bloggersdiaries #bloggerlifestyle #bloggerlife #bloglovin #dreamersandoers #creativehappylife #outfitoftheday #hairlove #cornersofmyworld #lifeunscripted #reclaimthehappy #seeksimplicity #stillswithstories #centred #musiclife #personalgrowth #selftalk #selfie_time #verilymoment #mindbodyspirit #mindbodysoul
Instagram post 2058316305473271986_3610290718 First time cutting a curly haircut😱🙊. I've gained an obsession with curls the past 2 years after being tipped about the Curly Girl Method and my all time favorite hairdresser 🍓🍓💜 and I really wanted to learn more there is to Curly Hair besides what I already learned.
Thank you @curlglobal / @hairforce1_gennep_boxmeer for the seminar and the enthusiasm you bring it with. It was so exciting and there's so much more to learn 😱💃. Cutting technique #globalcurl
Styling with mousse only. Did not have my own products on hand, but secretly can't wait for my model to add a gel in her routine for even more definition🙊. #bucketlist #curlyhair #curls #wavyhair #curlsfordays #curlyhairdontcare #curlygirlmethod #cgmethod #blogger #bloggergirl #bloggerlife #proudmoment #photooftheday #hairstyling #dowhatyoulove #hairdressing #authentichairarmy #hairinspo #hairlove #healthyhair #maneinterest #hairobsessed #curlyhaircut #globalcurlconcept
Instagram post 2055980939537952967_3610290718 #mentalwellness is a serious matter but oh so funny when you can relate, right? #letssmile 
That's why I decided to put in some humor for today. #awareness on another level 💁

#mentalhealthadvocate #mentalhealth #meme #funny #thoughtoftheday #mindfulness #mindset #mindandbody #words #inspiration #bloggergirl #blogger #depression #anxiety #bpd #happiness #meditation
Instagram post 2055367245787368870_3610290718 Credit where it's due. This wasn't even my idea 😦😦. When the bf starts baking #homemade #donuts Dracarys to those Donuts. They deep fried 😂
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#food #sweettooth #deathbysugar #kitchen #liveauthentic #baking #buzzfeast #delicious #foodgasm #instayum #onthetable #tastemade #forkyeah #nutella #jelly #cinnamon #bloggerlife
Instagram post 2042140512585314099_3610290718 #Mothersday #breakfast at @estofooddrinks #rotterdam at #hofbogen 💜 incredibly kind women and #homemade food which absolutely makes the place worth a visit.
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#food #sunday #sundaybreakfast #hottip #bloggersdiaries #bloggergirl #eeeeeats #foodpic #heresmyfood #forkyeah #onthetable #eater #esto #estorotterdam #estofooddrinks
Instagram post 2038659219402924929_3610290718 Rush by and it will bite you in the ass at some point! Don't be afraid to take that break, demand it or give it (: .
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#selfcompassion #selfcare #selfloveclub #mindandbody #mindbodysoul #mindfulness #mindfulliving #words #quoteoftheday #inspiration #motivation#reclaimthehappy #lifeunscripted #peacefulmind #innerwork #centred #growthmindset #thoughtoftheday #choosejoy #aslowmoment #mentalhealthadvocate
Instagram post 2026328212351815470_3610290718 I love a good rice water rinse or gelatin mask to give my hair some extra bounce when it's a bit overmoisturized! 
Up until now these are my favorite diy's for protein. What are your favorite curly hair diy's or protein treatments?
Styled with 
@devacurl Arc Angel Gel  @janecartersolution wrap and roll mousse
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#proteintreatment #curlyhair #curls #wavyhair #curlygirl #curlygirlmethod #ricwaterrinse #gelatinmask #overmoisturized #diycurlyhair #photooftheday #selfie #healthyhair #cgjourney #shinyhair
Instagram post 2025338660745363646_3610290718 A beautiful #landscape at #kralingsebos. So #romantic right @yin_ylc . At least. When the flies aren't flying up your nose 😂👌#healthygirls 😂 🚶🚶🚶🚶
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#swan #lake #walkingroute #rotterdam #urbanexploring #waterside #sunset #evening #park #gooutside #nature #seeksimplicity #stilllifephotography #peacefulmind #stillness #shootandshare #aslowmoment #feelfreefeed #verilymoment #thehappynow #sunset_captures #mindbodyspirit
Instagram post 2012594281420953644_3610290718 "I found a way to deal with my anxiety. And I can tell you one thing: it will never be gone. The only thing I can do is manage it and learn from it."
A while ago I wrote about how important I believe the health of your mind is and how little we know or learn about it when we grow up, while it’s incredibly important for your skills to take on life or how we treat our neighbors and loved ones.

In this first part of the Matters Of The Mind Series, in which people speak about mental health, 29-year-old Liza tells about living with anxiety. #linkinbio *A story to tell yourself? Or your best tips on dealing with matters of the mind, and want to cooperate? Fill in the contact form.

#blog #newblogpost #blogsociety #bloggergirl #mindset #mindandbody #anxietyproblems #anxiety #mattersofthemind #moswanderlist #mentalhealthadvocate #mentalk #awareness #mentalhealthawareness #mentalhealth #innerpeace #stories #guestblogger #mindbodysoul #stigma #health #mentalhealthmatters #wellness #psychology #conversation #talks #inspiring #personalgrowth
Instagram post 2011119366180321010_3610290718 Had a great day with @josinebom & @nathalie.fijan at @lofderzoetheid 💜 *feeling loved and spoiled* .
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#sunshine #fun #friends #food #photooftheday #bloggersdiaries #mytinytribe #delicious #foodpic #forkyeah #liveauthentic #cornersofmyworld #seeksimplicity #nothingisordinary #onlygoodvibes #positiveenergy #livethelittlethings #rotterdam #thenetherlands
Instagram post 2010876023148004110_3610290718 One of those times my faith in humanity was restored and the light made something beautiful of the streets of Glasgow. I love a sun rising and setting. It puts the world in a different light that is less harsh.
 @jslphotoart when we picking that 📷 date.
📷 by 👩moi
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#glasgow #scotland #photooftheday #travel #faithinhumanityrestored #sunset #streetphotography #bloggergirl #bloggersdiaries #cornersofmyworld #stilllifephotography #seeksimplicity #peacefulmind #thepowerofnow #visualoflife #shootandshare #positivemood #petitejoys #verilymoment #exclusive_world_stilllife #openmyworld #exploremore #ipreview via @preview.app
Instagram post 2008036209914564300_3610290718 This week I will publish the first story in a series called Matters Of The Mind. Mental Health and taking care of it is an important and normal thing that unfortunately isn't always treated as such. Little we learn while we grow up. With this series I hope to give an insight and space for stories that need to be told. And most of all a feeling that mental health is a normal subject. Nothing be ashamed or scared of.

#awareness #mentalhealthadvocate #mentalwellness #mentalhealth #mentalhealthawareness #mindfulness #conversation #talks #depression #anxiety #borderline #highintelligence #personaldevelopment #growth #words #blog #blogsociety #thoughtoftheday #psychology #mindandbody #mindset #mindbodysoul #inspiring #innerpeace #interpersonal #empowerment
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