I know there are a lot of people stressed out about so much and believe me I’m one of them too. I’ve come to expercience that mindfulness really helps me out keeping control over my lovely shitfaced brain that tends…
Category: Mindset
Foooooood, foooooood, fooood! A Mo without food is like a, ehm, a sea without water. I don’t know, you get my point! So how can you still enjoy every bit of cooking, baking and eating while trying to get in…
Today, the 4th of may, I couldn’t help but to think of this one person I recently spoke with. The 4th of may is our Remembrance Day for the Dutch victims of war. The emphasis lies on historical events such…
Making a difference for someoneย is something I put on my bucket list, as if it’s something I should achieve in life. But if I really listen and really observe very well it’s something I do every day. Yesterday a…
Went to the gym again, this time completely solo! It feels good to keep upย the good work on this bucket list activity! Before you start reading, I’d like you to watch this video from Nike. Today’s about holding yourself back…