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Category: Mindset

Video: How to meditate

Posted by Monica on 19 May 201525 July 2018 in Mindset

I know there are a lot of people stressed out about so much and believe me I’m one of them too. I’ve come to expercience that mindfulness really helps me out keeping control over my lovely shitfaced brain that tends…

Passion for f…

Posted by Monica on 8 May 201525 July 2018 in Fitness, Food, Mindset, Personal

Foooooood, foooooood, fooood! A Mo without food is like a, ehm, a sea without water. I don’t know, you get my point! So how can you still enjoy every bit of cooking, baking and eating while trying to get in…

Why heroism isn’t simple

Posted by Monica on 4 May 201525 July 2018 in Mindset, Personal

Today, the 4th of may, I couldn’t help but to think of this one person I recently spoke with. The 4th of may is our Remembrance Day for the Dutch victims of war. The emphasis lies on historical events such…

How you always make a difference every day

Posted by Monica on 3 May 201525 July 2018 in Bucket list, Mindset, Personal

Making a difference for someone  is something I put on my bucket list, as if it’s something I should achieve in life. But if I really listen and really observe very well it’s something I do every day. Yesterday a…

Assumption is the mother of all…

Posted by Monica on 28 April 201525 July 2018 in Bucket list, Fitness, Fitness log, Mindset, Personal

Went to the gym again, this time completely solo! It feels good to keep up the good work on this bucket list activity! Before you start reading, I’d like you to watch this video from Nike. Today’s about holding yourself back…

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moswanderlist

For the remainder of the day, my butt is gonna be For the remainder of the day, my butt is gonna be in here. *pointing at whirlpool* 

My book, my snacks and I 👀
I'm sorry my bath bucket for grownups. Today I stretch my legs 😆

#whirlpool #prebirthday #mentalwellness #wellness #spa #photooftheday
All is peachy at the beachy 🤪 @thebrianuniverse All is peachy at the beachy 🤪
@thebrianuniverse and mum
#familytime #photooftheday #beach
Fresh hot 🤤 muesli #food #sunday #wintervibes # Fresh hot 🤤 muesli
#food #sunday #wintervibes #ovenfresh #fodmapproof
Happy moment! Getting things right with your body Happy moment! Getting things right with your body is tough sometimes, especially when you're looking, but when it comes to IBS - which could be anything 🤷🏻‍♀️ - I think I'm finally getting there. I don't feel like a pregnant puffer fish that's about to explode or might go UP 🐡 today 🤗 and therefore good in my skin. 🙏 Hope that this is it and I'll find out with my orthomolecular nutritionist what's bothering my bowels.

It does mean tho that about 90% of the food on my feed is now off limits. WHUAT. Hopefully until soon my onions and garlic, base of me kitchen 💜😭

🤮Not a subject for you if you're not keen on talking about: 💩, guts and 💨 😆😆👌but I'll probably be writing about this more often now as it is something to investigate for me. Did did you know your bowels are like a second brain? 

Remembering a former coworker who said 'did you know? That everyone in this room right now has 💩 in his belly?' 
TRUE 😂 

#ibs #fodmap #health #mentalhealth #food #personal #photooftheday #wavyhair #ibsdiet
#wavesfordays almost rid of the weird cut pieces o #wavesfordays almost rid of the weird cut pieces of somewhere last year. Grew it out for a while (understatement) on advice of my fav hairdresser 💜 

#curlyhairjourney #curlyhairmistakes #wavycurly #beachy
Ughh my fav pasta in the world 😍 gimme! Gimme! Ughh my fav pasta in the world 😍 gimme! Gimme! When u scrolling thru vacay photos 🏖️

#thinkingaboutfood #pasta #nice #foodtothefeed
Maawningg ☕ Sun is making this pic vintage . Maawningg ☕ Sun is making this pic vintage 

.

#wakingup #nicefrance #citytrip #holiday #hotelview #view #vintage 
 #bloglovin #travelling #photooftheday
A beluga 🐋has surfaced at the beach. Ah, no, th A beluga 🐋has surfaced at the beach. Ah, no, those legs are mine 😆

 #beach #beachviews #saltescape #francefr #photooftheday #sea #saltysoul #nicefrance #cotedazur
#mocktails at the Monsigny Rooftop Bar . . #cock #mocktails at the Monsigny Rooftop Bar 

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#cocktails #rooftopbar #moonlight #dragonegg #france #nice #francenice #niceatnight #summer #holiday #citytrip
At Emily and the cool kids ☕☕🍪 #nicefrance At Emily and the cool kids ☕☕🍪 
#nicefrance  It's been a while 😍since my last travel

.

#traveltagged #passportable #beautifuldestinations #summer2020 #misstraveling #travelpic #photooftheday #notaselfiethistime😆 #france #cotedazur
Nairobi vibes💪😆, greasy Hair don't care and Nairobi vibes💪😆, greasy Hair don't care and feeling some 60's in my liner 

Postponing washdays.. 😂

#greasyhairstyle #nairobi #casadepapel #wingliner #wetlookhair #combback #slickhair  #hairstyles
A grey and drowsy day call for bananabread I'd say A grey and drowsy day call for bananabread I'd say 😍

#anneenmax #dayoff #bananabread #breakfast
Hello, I'm guarding the 🌵. #catsclub #catlife Hello, I'm guarding the 🌵.

 #catsclub #catlife #meowdel #catscatscats #cactus #herbs #subdaymorning
🎶Easaaay, easy like Sunday Morning. Now you'll 🎶Easaaay, easy like Sunday Morning.  Now you'll never get that piano tune out of your head 😆

😍 went back to one of my all time favorites, the @boucleme gel 🤗 never dissapoints bringing out that swirl. One of the products that actually leaves my hair Ok after 😴😴

#curlyhair #curlyhairmethod #curlyhaircare #naturallycurly #wavyhairblogger #sundaymorning
@thebrianuniverse when you coming over for dinner @thebrianuniverse when you coming over for dinner nah? #noodlesoup
First time #hennabrows. Had a great laugh as right First time #hennabrows. Had a great laugh as right after the treatment they were quite 'prominent' 😆👌 you could hide from the sun sorta speak.  Day 2 looking more natural & no filling up the brows. 
Brows done @v.cosmetics  #eyebrows #browshaping #eyebrowgame #makeuplooks #makeupselfie #hadsomefun
Whoat #hairchop 😱 for the summer and to grow ou Whoat #hairchop 😱 for the summer and to grow out my hair evenly, giving it some rest. As time is all we have nowadays 😆 and a curlygirl tries all sorts of stuff. Luckily for you I made my mistakes which call for a blog 😆 so you won't have to make them. 
Alltho I wear my hair straight here, the waves are still there 😊 who of the wavies easily swing between straight and wavycurly? Luckily for me it doesn't take any heat 🙌

#bigchop #shorthair #shorthaircut #haircut #curls #curlyhair #cgmethod #wavyhair #curlyhairgoals #curlyhairgang #naturallycurly #texturedhair #naturalhairblogger #bobhaircut #curlybob #healthyhair #healthyhairjourney
My version of a shortbread. Biscuit, dulce de lech My version of a shortbread. Biscuit, dulce de leche and a mix of dark and milk Chocolate 😈 throw in some pistache while you're at it.

#homemade #shortbread #dulce #delish #notsafefordiets #eid  #isolationbaking #chocoholic #sweettooth #forkyeah #eeeeeats
2hrs later, make up 😍 of course I had to captio 2hrs later, make up 😍 of course I had to caption that 😆 #selfietime 
@goodieboxnl boost time #loadingupthatbattery  #makeuptime #makeupselfie #photooftheday #seekthesimplicity #selfcare

#maccosmetics #velvetteddy #pixibypetra #benefitbrows
Repeat after me: we take care of our hair. CatGir Repeat after me: we take care of our hair.  CatGirlMethod 😆 #curlygirlmethod #haircare #cgproof #catscatscats #catlife #furrendsupclose #teamnaturalhair
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