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Category: Personal

A personal update: working on a new product and how I got there

Posted by Monica on 8 May 20218 May 2021 in Personal

The last few years I’ve only come online every once in a (long) while, while I used to write a lot. Every single day with a personal update during the start of this blog to at least every other week….

hoge-veluwe

National Park De Hoge Veluwe: a little big treasure

Posted by Monica on 10 March 20218 March 2021 in Personal, Travel, Travel log

If there’s a place that never seems to disappoint it is De Hoge Veluwe, a national park, large in our book. Since corona and a political decisions took over our daily life it has become some sort of a standard…

Open letter all lives matter

An open letter to All Lives Matter

Posted by Monica on 3 June 20203 June 2020 in Personal

An open letter to All Lives Matter. This is an open letter to anyone who feels discriminated against or insulted by a cry for help. My life and so my blog looks a lot different right now but every now…

Untintentional racism, black white, ying yang

Unintentional racism: I don’t hate you, I hate the symbol

Posted by Monica on 8 December 20198 December 2019 in Personal

Often when it comes to pointing out unintentional racism people think they’re personally hated. It’s not you, I hate, it’s the symbol you display. I have seen many discussions, and for a couple of years now I’ve convinced myself not…

New Year’s Day: looking back for my 2019 goals

Posted by Monica on 1 January 20191 January 2019 in Personal

While writing this it is new years morning 2019 and while a lot of people are still resting their (heavy) heads on their soft pillows, the first idiot is already up to light his last fireworks and I am up…

My walking challenge: week 2 & 3

Posted by Monica on 18 September 2018 in Fitness, Fitness log, Personal

In my last update, I had a good experience with walking once a week and I wanted to take it up a notch. I noticed however that my agenda was full of moments that asked for quite a walk, such…

mental health

“I’m off balance and that is fine!”- Why it’s okay to speak about mental health

Posted by Monica on 9 September 2018 in Mindset, Personal

For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a…

My walking challenge: week 1

Posted by Monica on 2 September 2018 in Fitness, Fitness log, Personal

Last week I wrote about starting a walking challenge and here’s an update on how it’s going. I noticed I haven’t picked a particular day yet and mostly look per day if I feel like walking. First week was wednessday…

walking challenge

Why walking helps and is my new challenge

Posted by Monica on 22 August 2018 in Fitness, Fitness log, Mindset, Personal

At the beginning of this week I decided it’s time for a new challenge: a walking challenge! Habits and stress Due to a quite turbulant period of time my body has mostly been in survival mode. The first things to…

5 reasons why you might be binge eating

Posted by Monica on 4 August 20183 August 2018 in Bucket list, Fitness, Fitness log, Personal

Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me…

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