It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be completely honest. Working out in a group works perfectly to motivate one another, but beside […]
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Wednesday break: Brain Stew, Yoga, Music, Vienna
Another week has passed. Time passes so quickly I didn’t even realize that I haven’t posted anything over the last days. It’s wednesday now, so that means it’s time for a break and check for myself what I’ve been busy with. Dare to waste a moment Rihanna can fill in what I’ve been up to […]
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Wednesday break: a quick recap of my week
It feels like forever that I’ve taken a break to write about my week. I haven’t had the day off like I usually have when I write my wednesday break journal. I’m going through it quickly today, because tomorrow morning before work a gym session awaits me! Say you love me Such a beautiful song […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 2
We’re in the second week of our summer fitness challenge and I must say we’re making progress! You just started out! What’s the progress? We’re warming up It seems we’re warming up really fast. Were we quickly exhausted the first couple of times during our warming up’s, now we are gradually getting used to moving […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls!
I’m fully recovered from the flu and ready for a new fitness challenge that keeps me busy, while searching for that ‘grown-up’ job. My best friend, her sister in-law and I decided to challenge ourselves for the summer. I don’t know about you, but hot drinks, blankets and public transport are my favorite when it is […]
Beauty day: time to relax and freshen up
Yesterday I had myself a little beauty day. I went to the salon for a beauty treament, visited the hairdresser and got some work done in between while loading up with hot coffee and a muffin. Positive vibes After last week it was time to take care of myself. Living without my cat buddy turns […]
Wednesday break: Rejection, loss, music, empowerment, study
Two weeks have passed between my last journal and today’s. Lot’s of different things going on in this week, so I won’t cover everything. I’ll write about the good, the bad, ugly, but also where I find empowerment. The vicious circle of rejection My thursday after the last writing break started out pretty good actually. […]
Wednesday break: movies, games and company
Zombie mode An actual break! First free day in 5 and I’m so much into doing nothing I’ve actually been watching house renovation programms on tv. I don’t really watch tv. It makes me wanna rent a house and decorate it immediatly :’). Oh boy, do I miss that. Sitting here doing nothing also made […]
Pilates two weeks in: Happy new routine!
Reverse! Yesterday the scale said Happy new butt! but that does not happen to be my resolution fort his year :’) Unless that butt is getting into shape ofcourse! It’s time to say bye bye to binging and hanging around. I already layed off the alcohol almost two months now and prepare nutricious breakfast for […]
Wednesday break: date insights for the millenial minds
My journal always helps me in gaining new insights or remembering ones I already gained. At this very moment I’m wrecking my hamsterwheel of a brain to find out what it is I’ve been up to lately. I’ve been so occupied I’m forgetting all about what I have actually been doing. You ever feel that […]