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Tag: anxiety

how-to-get-through-the-day

6 tips to get through the day when you feel unhappy

Posted by Monica on 2 August 20182 August 2018 in Mindset

“I can’t get myself to do anything”, a horrible, but recognizable feeling. This thought can come with depression, anxiety, burnout or when you’re going through a rough time in general. Because I know all to well how it sucks to have…

Journal – The right train of thought

Posted by Monica on 6 April 201631 July 2016 in Bucket list, Personal

Home at last! Today proved me I should really work on that bucket list item that says “drivers license”. The Dutch Railways, our favourite form of public transport, came with trouble as usual and despite leaving early for a meeting…

Map my mind

Posted by Monica on 11 November 2015 in Personal

Munching a blue cheese-burger from Hudson into my tummy my friend and I started talking about oh god no, there it is, yes, the future. And now I’ve created an instant nope fest in my mind. Jobs, school, money.. really….

Surprise! Slug at work

Posted by Monica on 4 November 201525 July 2018 in Fitness, Fitness log, Personal

My poor poor legs.. Whoa they’re sore! Had the biggest struggle leaving my bed on my free day yesterday, but I went to the gym anyway and apparently when I do so I look like a tomato. Thank you bf….

Let’s play a game

Posted by Monica on 2 November 2015 in Bucket list, Food, Leasure, Personal

In which you eventually will die. It’s called.. life. Haha, ok. I just had a great weekend with friends celebrating Halloween (outfit check!). Really happy to see them again after a month away! & today after work I met up…

More than fun alone

Posted by Monica on 30 October 201525 July 2018 in Fitness, Fitness log, Personal, Travel

Completing my bucket list is more than fun alone. To do all things I’ve got to work hard and be there not only for the pretty parts. Working out and being conscious about what I eat sometimes is hard, but…

We can’t all be heroes

Posted by Monica on 3 October 2015 in Personal, Travel

So I was listening to Wax’s We can’t all be heroes and it turned out to be just what I needed. Yeah, I’m a lyric listener. Last night was the first night I put on some sweat pants, because it…

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