I’m back in ‘fitland’ and this time with Pilates! It’s been a quiet week on my blog unfortunately. I had a lot of fuzz going on, but nothing a soul can’t bear. Just some typical stress and bad luck. You know.. Getting stuck between doors, food falling on the ground (the pain!) and fatigue. Long […]
commitment
Faces of victory
This is what faces of victory look like! Did we struggle a bit last week, today my brother and I finished all circuits without skipping exercises! Look how happy we are ? I’m really proud of my brother for putting through. I believe we set something in motion at the gym too :’) Remember I […]
Sunday’s Fit&Food recap week 2: The Christmas battle
This week started out great. I fought the monday with a legs & cardio workout and it did not win! Watched my intake like a good girl, counted my calories and ate things like oats with blueberries for breakfast. You know, those healthy but happy recipes! Up until wednesday that all went fine! ‘The most […]
Still got jazz when I got those blues
Aaaaaaand she’s done! One of the most important things on my list at the moment has been striped off officially! Today I said goodbye to my therapy group! In a whole year I’ve learned to love myself for who I am, set boundaries and how to be in balance with my rational en emotional mind. […]
A minor change is still a change and to be grateful for
Home at last! Migraines we’re kicking my ass today, but I’m glad I went to the last day of the summer course I’ve been doing. To be honest not so much for myself anymore, but a bit in the spirit to support the others. I made the choice last week that I had reached the […]
Serious request
Help. I’m stuck. Existential crisis upcoming related to business. I need someone who can help me focus without limiting myself, asks the right questions and can provide eye openers with that. The main theme: what do I really want? As for now it seems I want so much and do everything that’s coming my way, […]
Cannibal date
So, I cycled to the city this afternoon for a mini dinner date with a collegue after a day working on my financial check for the summer course. It seemed I also had a date with this handsome guy on the right. Not sure if he knew he was probably eating some other bird, but who […]
Kingdom of contradiction
So today was another comeback day of the course I’m following and this time it was finally in my beloved hometown on the top floor of the 40 store high building named after our city: The Rotterdam. We could even see Madonna’s appartment from outside the window. I learned different things today. I learned the […]
Hocus, pocus, focus
Oh, men. I’m full of ideas and they change every minute. Since I’ve made room to be more, ehm, me! It’s a lot harder to focus on one thing. My minds taking me everywhere. If you’d walk the alleys of my mind right now you’d get lost like the blind bat I am at night. […]
Someone left the cake out in the rain
In this case the cake is me. This is me, this morning when I worked really hard on finding my inner girl and rewarding my strength in a rough week with the advice of Yinling my yolologist. All ready to work my first shift as a volunteer at Baroeg, to meet my new co-volunteers (who are […]