November has ended and we launched into December. If that’s not a month people start thinking about their health, fitness and the things they eat besides January :’) Luckily for me I have to think about it all the time now, because I need the exercise more then ever to gain new levels of healthy […]
fitness journey
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From walking challenge to active fitness journey
From walking to fitness journey A month ago I was full in my walking challenge to regain my energy and it worked out well for me. It gave me a chance to step out again, create some headspace and get off my arse. The struggle of a low battery is that you have to move […]