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Tag: hapiness

signs of depression

The signs: how do you recognize depression?

Posted by Monica on 6 October 20184 October 2018 in Mindset

Sometimes you’re down and you start to wonder: is this normal? Is there more to my depressed mood or is it just a moment? If you’re unsure these are the signs to recognize depression. Read them to inform yourself, but…

Sunset-Rotterdam

How Sunsets can make you feel better

Posted by Monica on 18 July 201818 July 2018 in Mindset

I love how watching sunsets can make you feel better. It nothing you have to buy or have to wait for. It’s here everyday. Appreciation Looking at sunsets can make you feel like a part of something bigger. Nature’s phenomena…

Wednesday break: Going more undisturbed, New music projects & a special giveaway

Posted by Monica on 22 March 201722 March 2017 in Music, Personal

Ok! I’m going to try to put two weeks into this Wednesday break update without making it too long. I’ve been a busy bee if I say so myself :’) So I’ll only write down what I consider important enough….

Wednesday break: movies, games and company

Posted by Monica on 11 January 201725 July 2018 in Personal

Zombie mode An actual break! First free day in 5 and I’m so much into doing nothing I’ve actually been watching house renovation programms on tv. I don’t really watch tv. It makes me wanna rent a house and decorate…

Sunday’s Fit&Food recap week 2: The Christmas battle

Posted by Monica on 27 December 201525 July 2018 in Fitness, Fitness log, Personal

This week started out great. I fought the monday with a legs & cardio workout and it did not win! Watched my intake like a good girl, counted my calories and ate things like oats with blueberries for breakfast. You…

Silver linings playbook: be the positivity

Posted by Monica on 14 September 201525 July 2018 in Mindset, Personal

Autumn is coming, I tell you! Rain, rain, rain, and last but not least rain. I notice how the changing weather and the amount of work from the last weeks is finally making my fire burn low. I hoped I wouldn’t…

Signs of love the size of Gojira

Posted by Monica on 25 August 201525 July 2018 in Music, Personal

© Jimmy Israel (2nd & 3th on the right with my best friend <3) This saturday the amazing Yinling posted a link on my timeline showing the little signs of love in every day life. Though, the approach was about us…

The fire in our hearts

Posted by Monica on 22 August 201525 July 2018 in Personal

What a day with all that occured! It started with me being such a muddle-head to show up at work 3 hours too early. I had a change of shift and must have been elsewhere with my head. So I…

Stardust & Thunderstruck

Posted by Monica on 13 August 2015 in Bucket list, Leasure, Personal

Whoo! Last night after a whole day of resting and sleeping there was something that made my, ehm, night! ‘Watching a meteor shower’ has been striped of my list! Between 3 and 4 am my (not so) little (anymore) brother…

Monday and the power of a smile

Posted by Monica on 27 July 201525 July 2018 in Mindset, Personal

Couple of days ago I wrote about having ‘one of those days’, but ofcourse the most common one is called: Monday. Mostly the mornings ofcourse. Mine went like this: Woke up early in the morning (greatest start on monday anyway)….

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All is peachy at the beachy 🤪 @thebrianuniverse All is peachy at the beachy 🤪
@thebrianuniverse and mum
#familytime #photooftheday #beach
Fresh hot 🤤 muesli #food #sunday #wintervibes # Fresh hot 🤤 muesli
#food #sunday #wintervibes #ovenfresh #fodmapproof
Happy moment! Getting things right with your body Happy moment! Getting things right with your body is tough sometimes, especially when you're looking, but when it comes to IBS - which could be anything 🤷🏻‍♀️ - I think I'm finally getting there. I don't feel like a pregnant puffer fish that's about to explode or might go UP 🐡 today 🤗 and therefore good in my skin. 🙏 Hope that this is it and I'll find out with my orthomolecular nutritionist what's bothering my bowels.

It does mean tho that about 90% of the food on my feed is now off limits. WHUAT. Hopefully until soon my onions and garlic, base of me kitchen 💜😭

🤮Not a subject for you if you're not keen on talking about: 💩, guts and 💨 😆😆👌but I'll probably be writing about this more often now as it is something to investigate for me. Did did you know your bowels are like a second brain? 

Remembering a former coworker who said 'did you know? That everyone in this room right now has 💩 in his belly?' 
TRUE 😂 

#ibs #fodmap #health #mentalhealth #food #personal #photooftheday #wavyhair #ibsdiet
#wavesfordays almost rid of the weird cut pieces o #wavesfordays almost rid of the weird cut pieces of somewhere last year. Grew it out for a while (understatement) on advice of my fav hairdresser 💜 

#curlyhairjourney #curlyhairmistakes #wavycurly #beachy
Ughh my fav pasta in the world 😍 gimme! Gimme! Ughh my fav pasta in the world 😍 gimme! Gimme! When u scrolling thru vacay photos 🏖️

#thinkingaboutfood #pasta #nice #foodtothefeed
Maawningg ☕ Sun is making this pic vintage . Maawningg ☕ Sun is making this pic vintage 

.

#wakingup #nicefrance #citytrip #holiday #hotelview #view #vintage 
 #bloglovin #travelling #photooftheday
A beluga 🐋has surfaced at the beach. Ah, no, th A beluga 🐋has surfaced at the beach. Ah, no, those legs are mine 😆

 #beach #beachviews #saltescape #francefr #photooftheday #sea #saltysoul #nicefrance #cotedazur
#mocktails at the Monsigny Rooftop Bar . . #cock #mocktails at the Monsigny Rooftop Bar 

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#cocktails #rooftopbar #moonlight #dragonegg #france #nice #francenice #niceatnight #summer #holiday #citytrip
At Emily and the cool kids ☕☕🍪 #nicefrance At Emily and the cool kids ☕☕🍪 
#nicefrance  It's been a while 😍since my last travel

.

#traveltagged #passportable #beautifuldestinations #summer2020 #misstraveling #travelpic #photooftheday #notaselfiethistime😆 #france #cotedazur
Nairobi vibes💪😆, greasy Hair don't care and Nairobi vibes💪😆, greasy Hair don't care and feeling some 60's in my liner 

Postponing washdays.. 😂

#greasyhairstyle #nairobi #casadepapel #wingliner #wetlookhair #combback #slickhair  #hairstyles
A grey and drowsy day call for bananabread I'd say A grey and drowsy day call for bananabread I'd say 😍

#anneenmax #dayoff #bananabread #breakfast
Hello, I'm guarding the 🌵. #catsclub #catlife Hello, I'm guarding the 🌵.

 #catsclub #catlife #meowdel #catscatscats #cactus #herbs #subdaymorning
🎶Easaaay, easy like Sunday Morning. Now you'll 🎶Easaaay, easy like Sunday Morning.  Now you'll never get that piano tune out of your head 😆

😍 went back to one of my all time favorites, the @boucleme gel 🤗 never dissapoints bringing out that swirl. One of the products that actually leaves my hair Ok after 😴😴

#curlyhair #curlyhairmethod #curlyhaircare #naturallycurly #wavyhairblogger #sundaymorning
@thebrianuniverse when you coming over for dinner @thebrianuniverse when you coming over for dinner nah? #noodlesoup
First time #hennabrows. Had a great laugh as right First time #hennabrows. Had a great laugh as right after the treatment they were quite 'prominent' 😆👌 you could hide from the sun sorta speak.  Day 2 looking more natural & no filling up the brows. 
Brows done @v.cosmetics  #eyebrows #browshaping #eyebrowgame #makeuplooks #makeupselfie #hadsomefun
Whoat #hairchop 😱 for the summer and to grow ou Whoat #hairchop 😱 for the summer and to grow out my hair evenly, giving it some rest. As time is all we have nowadays 😆 and a curlygirl tries all sorts of stuff. Luckily for you I made my mistakes which call for a blog 😆 so you won't have to make them. 
Alltho I wear my hair straight here, the waves are still there 😊 who of the wavies easily swing between straight and wavycurly? Luckily for me it doesn't take any heat 🙌

#bigchop #shorthair #shorthaircut #haircut #curls #curlyhair #cgmethod #wavyhair #curlyhairgoals #curlyhairgang #naturallycurly #texturedhair #naturalhairblogger #bobhaircut #curlybob #healthyhair #healthyhairjourney
My version of a shortbread. Biscuit, dulce de lech My version of a shortbread. Biscuit, dulce de leche and a mix of dark and milk Chocolate 😈 throw in some pistache while you're at it.

#homemade #shortbread #dulce #delish #notsafefordiets #eid  #isolationbaking #chocoholic #sweettooth #forkyeah #eeeeeats
2hrs later, make up 😍 of course I had to captio 2hrs later, make up 😍 of course I had to caption that 😆 #selfietime 
@goodieboxnl boost time #loadingupthatbattery  #makeuptime #makeupselfie #photooftheday #seekthesimplicity #selfcare

#maccosmetics #velvetteddy #pixibypetra #benefitbrows
Repeat after me: we take care of our hair. CatGir Repeat after me: we take care of our hair.  CatGirlMethod 😆 #curlygirlmethod #haircare #cgproof #catscatscats #catlife #furrendsupclose #teamnaturalhair
The smell 😍 taking these to mums tomorrow. Rama The smell 😍 taking these to mums tomorrow. Ramadan and 'lockdown' giving me enough time to practice. @thebrianuniverse you better be home 😆. #baklava #baking #cooking #homemade #bloglovin #keepingbusy #quarantinebaking #delicious #foodgasm #sweets #famtime
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