Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me can confirm the kitchen is my empire and my happy place, but beside that food […]
health
How Sunsets can make you feel better
I love how watching sunsets can make you feel better. It nothing you have to buy or have to wait for. It’s here everyday. Appreciation Looking at sunsets can make you feel like a part of something bigger. Nature’s phenomena are so beautiful, all the rest doesn’t seem to matter. When it comes to nature I […]
The Misfit Ray review: user-friendly activity tracker for light use
A month ago I purchased a Misfit ray, an activity tracker, to help me be more active and, ofcourse, track my activities. After testing it for a month I’ll be reviewing it today with a simple pro’s and con’s list. Here it goes! Misfit Ray review The Misfit Ray is an activity tracker with a […]
Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6
A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time with friends and a way to blow of steam for all your daily irritations and […]
Healthy recipe: Bulgur salad with veggies and Feta
A ‘fit girl’ *ahum, ‘s gotta eat. What about a Bulgur recipe? About Bulgur Bulgur is a grain that is mostly made of durum and if I’m informed well often used in the Mediteranian kitchen. It’s a great replacement of pasta, rice or couscous and therefore easy to combine with vegetables, fish or meat. For […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 3 & 4
It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be completely honest. Working out in a group works perfectly to motivate one another, but beside […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls!
I’m fully recovered from the flu and ready for a new fitness challenge that keeps me busy, while searching for that ‘grown-up’ job. My best friend, her sister in-law and I decided to challenge ourselves for the summer. I don’t know about you, but hot drinks, blankets and public transport are my favorite when it is […]
Why Pilates is my newest challenge
I’m back in ‘fitland’ and this time with Pilates! It’s been a quiet week on my blog unfortunately. I had a lot of fuzz going on, but nothing a soul can’t bear. Just some typical stress and bad luck. You know.. Getting stuck between doors, food falling on the ground (the pain!) and fatigue. Long […]
Overnight oats recipe: Berry Mania & Bananarama
Overnight oats recipe madness The overnight oats recipe madness continues! One of the best things in my (mentally) chaotic weeks is prepping my meals. I make more conscious choices and it adds some color and fun by coming up with new ideas! Berry Mania Summer is over, winter is coming.. But if I have one […]
Setting new goals, motivation and focus
“Where are you going? Where have you been?” Had a great #halloween #party this #weekend with awesome hostess @push.toekiemonster and friends! #costume #makeup #littleredridinghood #fairytale #followme on www.moswanderlist.com A post shared by Monica Buurmeester (@moswanderlist) on Oct 31, 2016 at 3:25am PDT In my most recent post from a week ago I wrote about enjoying […]