Skip to content

A neverending learning curve

  • Personal
    • Bucket list
      • My bucket list
      • Worldmap
    • Travel
  • About Mo’s Wanderlist
  • Fitness
  • Mindset
  • Food
  • Curly Hair
  • | Mo’s Shop |

Tag: health

normalizing-mental-health

Why I advocate normalizing mental health and encourage emotional education

Posted by Monica on 26 December 201826 December 2018 in Mindset

People who know me probably already know that I am advocating the normalization of mental health (care) and emotional education in public organizations such as schools. Nothing is as important as making others familiar with things that are not so…

Inspiration: Ted Talks – How boredom helps you do your best thinking

Posted by Monica on 22 November 2018 in Mindset

I love an inspirational talk and I love watching Ted Talks on creativity and psychology. Nowadays when we ask “How are you doing?” besides answering with simple standard replies with no real meaning, we tend to answer “Good! Busy!”, as if…

From walking challenge to active fitness journey

Posted by Monica on 29 October 201829 October 2018 in Fitness, Fitness log

From walking to fitness journey A month ago I was full in my walking challenge to regain my energy and it worked out well for me. It gave me a chance to step out again, create some headspace and get…

mental health

“I’m off balance and that is fine!”- Why it’s okay to speak about mental health

Posted by Monica on 9 September 2018 in Mindset, Personal

For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a…

My walking challenge: week 1

Posted by Monica on 2 September 2018 in Fitness, Fitness log, Personal

Last week I wrote about starting a walking challenge and here’s an update on how it’s going. I noticed I haven’t picked a particular day yet and mostly look per day if I feel like walking. First week was wednessday…

5 reasons why you might be binge eating

Posted by Monica on 4 August 20183 August 2018 in Bucket list, Fitness, Fitness log, Personal

Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me…

Sunset-Rotterdam

How Sunsets can make you feel better

Posted by Monica on 18 July 201818 July 2018 in Mindset

I love how watching sunsets can make you feel better. It nothing you have to buy or have to wait for. It’s here everyday. Appreciation Looking at sunsets can make you feel like a part of something bigger. Nature’s phenomena…

Misfit Ray Activity Tracker

The Misfit Ray review: user-friendly activity tracker for light use

Posted by Monica on 12 April 2017 in Fitness

A month ago I purchased a Misfit ray, an activity tracker, to help me be more active and, ofcourse, track my activities. After testing it for a month I’ll be reviewing it today with a simple pro’s and con’s list….

Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6

Posted by Monica on 30 March 201725 July 2018 in Fitness, Fitness log, Personal

A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time…

Healthy recipe: Bulgur salad with veggies and Feta

Posted by Monica on 18 March 2017 in Food

A ‘fit girl’ *ahum, ‘s gotta eat. What about a Bulgur recipe? About Bulgur Bulgur is a grain that is mostly made of durum and if I’m informed well often used in the Mediteranian kitchen. It’s a great replacement of…

Posts navigation

Page 1 Page 2 … Page 4

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 270 other subscribers

Social

Follow me on:

Recent Posts

  • Soy based ramen with chicken (with FODMAP alternative)
  • 10 things to keep in mind when going for a curly haircut
  • Homemade FODMAP proof muesli from the oven
  • A personal update: working on a new product and how I got there
  • National Park De Hoge Veluwe: a little big treasure

Popular Posts

  • Using lube for your curly hair? Yes!
  • 6 tips to get through the day when you feel unhappy
  • Dippety Do Girls With Curls Gelée product review
  • Kinky Curly Curling Custard product review
  • Hegron salon max power gel product review
  • Devacurl Wave Maker product review: light and allright!
  • My favorite ultralight styling products for a fluffy and natural wavy hair look

Instagram

moswanderlist

See you #ontheblog or until I (n)ever(?) change my See you #ontheblog or until I (n)ever(?) change my mind and surface like child surprise 😱 
Contact by DM still possible ofc. :)

#goingdark #nosocial
Follow on Instagram
This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.
This website uses cookies. By continuing on this website you agree to its use. For more information, including about cookie management, see: Cookie Policy

Privacy

Cookie Policy
Privacy Policy

Copyright © 2023 . All Rights Reserved.
Fashify Theme by FRT

 
Loading Comments...
Comment
    ×