I love traveling and I love burgers. Traveling abroad now happens to be a tougher challenge for a moment so there are two things to do: I’m introducing the burger race, where I’ll be searching for the best burger joints in Rotterdam with my brother. When I asked, he said (and I quote) “holy burgers, […]
healthy
- Fitness
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From walking challenge to active fitness journey
From walking to fitness journey A month ago I was full in my walking challenge to regain my energy and it worked out well for me. It gave me a chance to step out again, create some headspace and get off my arse. The struggle of a low battery is that you have to move […]
How to make homemade peanut butter: Peanuts!
At this very moment I’m at a point in my life I don’t need too much hassle, but do need to put effort in taking care of my own person. Healthy food is one of those things. It’s been ages since I’ve posted a recipe or even thought about recipes that might be more thoughtfull […]
Frozen yogurt recipe: Fruity Froyo snack
Let it go! I told you guys in my Quiche recipe post I’d be back with more healthy stuff! So here it is, inspired by Cassey Ho’s easy breakfast idea’s I made my own frozen yogurt snacks. Great if you’re looking for healthy snack foods. They’re so easy to make and, clearly, they’re healthier than my […]
Pilates two weeks in: Happy new routine!
Reverse! Yesterday the scale said Happy new butt! but that does not happen to be my resolution fort his year :’) Unless that butt is getting into shape ofcourse! It’s time to say bye bye to binging and hanging around. I already layed off the alcohol almost two months now and prepare nutricious breakfast for […]
Breakfast recipe: Scrambled eggs with smoked salmon
Salmon and eggs Eggs.. Don’t we all love them for breakfast? Poached, cooked, baked, scrambled eggs, you name it. All different ways to enjoy a food that contains nearly every nutrient. They’re high in protein and contain vitamins A, D, E and B’s. Another food you can wake my dad an me up for in […]
Lazy breakfast alarm: overnight oats
A recipe for “The night before breakfast” Overnight oats are flat oats soaked overnight (who would have guessed) in milk, yoghurt or any other fluid that goes well with oats and mixed/topped with for instance fruit or seeds. Overnight oats equals “Healthy lazy people food”. It’s really easy to make and saves you time in […]
- Bucket list
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It’s a GO! A tiny step away from graduation day!
So this morning I received word my thesis has been approved and I’m allowed to defend my thesis in August! I couldn’t be more happy❤ Almost there! I had planned in a massage and some jeans shopping for today to distract myself from any nerves, but luckily I saw these beautiful green lights early this […]
Knead a pair of balls
Here’s my recipe to some great nutballs. How should I call ’em? Haven’t thought about that yet. Amazeballs? Binge balls? Great balls for fire? Oke, nevermind. Here it goes? What do you need for these no-bake balls? 100 grams of oats 200 grams Half a bar of dark chocolateof dried figs 70 grams (or more […]
Go running they said, it will be fun they said
I had to run faster to get warm. That is like.. exactly what I don’t like ? But we did it! Can’t believe my brother prefers running over a resistance workout. I think I’m not the one to experience ‘runner’s high’.. Neh. Ah, well! More room for all the foods I bought this afternoon. I […]