I love traveling and I love burgers. Traveling abroad now happens to be a tougher challenge for a moment so there are two things to do: I’m introducing the burger race, where I’ll be searching for the best burger joints in Rotterdam with my brother. When I asked, he said (and I quote) “holy burgers, […]
inspiration
“I’m off balance and that is fine!”- Why it’s okay to speak about mental health
For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a learning process and nothing out of the ordinary. Then why I’ve been in doubt or […]
5 reasons why you might be binge eating
Everybody sweat now! Food for thought: I’m not a health freak, not at all. It’s more likely you’ll catch me stuffing my face with chocolate, icecream or a delicious keylime pie. Man, do I love food. People who know me can confirm the kitchen is my empire and my happy place, but beside that food […]
6 tips to get through the day when you feel unhappy
“I can’t get myself to do anything”, a horrible, but recognizable feeling. This thought can come with depression, anxiety, burnout or when you’re going through a rough time in general. Because I know all to well how it sucks to have an off-day, week, month or year I’m happy to share with you 6 tips that […]
How Sunsets can make you feel better
I love how watching sunsets can make you feel better. It nothing you have to buy or have to wait for. It’s here everyday. Appreciation Looking at sunsets can make you feel like a part of something bigger. Nature’s phenomena are so beautiful, all the rest doesn’t seem to matter. When it comes to nature I […]
Iceland day 7-10: from Egilsstadir to Hólmavík
We’re already through most of our stops and our last miles will mostly be scenic drives. A few more stops and a tour in Reykjavik and our two week trip will be over.. Day 7 Egilsstadir to Húsavík I got up quite early and baked some eggs. After our little camping adventure I thought we […]
Iceland day 3-6: from Reykjavik to Egilssfadir
Tonight is the first night we’re sleeping in a warm house again after 3 nights of camping at different campsites. Up until now we’ve been blessed with beautiful weather, but it can be windy at times. It’s also the first night I can properly charge my phone, so now I’m able to write a new […]
Citytrip to Glasgow, a contrast of welfare and poverty
Glasgow, beautiful place with a smack in the face Back from London for more than a week now, a bit refreshed, I’m finally in the mood to write that piece on Glasgow. Did I write about hidden and unintentional racism, this time I’m writing about a great city to visit with ‘in your face’-poverty. No […]
Wednesday break: my break and my opinion on hidden racism and discrimination
Wednesday break: This time a brief update on my sudden break and a topic that kept coming up interpersonal communication with racism and such as a red line. A sudden break I wrote my last post rougly one month ago and not without reason. Coming back from Glasgow I felt the enormous need to take […]
Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6
A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time with friends and a way to blow of steam for all your daily irritations and […]