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Tag: losing weight

Setting new goals, motivation and focus

Posted by Monica on 4 November 201625 July 2018 in Personal

“Where are you going? Where have you been?” View this post on Instagram A post shared by Mo's Wanderlist (@moswanderlist) In my most recent post from a week ago I wrote about enjoying the little things in life. And so…

Sunday’s fit&food week.. Wait what?

Posted by Monica on 6 March 201625 July 2018 in Fitness, Fitness log, Personal

So far the new habit.. It has been way too long since I’ve written a word or even seen the inside of the gym. Going through some trouble with writing my thesis and getting back in that school rhythm. I’m…

The Chronicles of Narnia: another week in Motown

Posted by Monica on 16 February 201625 July 2018 in Fitness, Fitness log, Personal

My life, figuratively speaking. Lions, witches, wardrobes.. Surprises and sudden opportunities always lie ahead and it’s an adventure to go through it.  Something I should embrace according to Pushpa, my best friend (a great opportunity arose today, unexpected, ofcourse not…

Go running they said, it will be fun they said

Posted by Monica on 2 February 201625 July 2018 in Fitness, Fitness log, Personal

I had to run faster to get warm. That is like.. exactly what I don’t like ? But we did it! Can’t believe my brother prefers running over a resistance workout. I think I’m not the one to experience ‘runner’s…

When the boys make fun of you

Posted by Monica on 26 January 201625 July 2018 in Fitness, Fitness log, Personal

I was so happy I dragged my ass to the gym in this rainy weather tonight. So proud of myself I worked out! And then.. Mo: *proudly sends picture to bf I mean who doesn’t love someone telling you’re doing…

Sunday’s Fit&Food recap week 6 : not quite it, but good enough

Posted by Monica on 24 January 201625 July 2018 in Fitness, Fitness log, Leasure, Personal

How’s that? Not quite it, but good enough. Well… No lack of food at the food department this week. Yesterday’s bf homemade pizza, today’s pulled pork and whoopy with coconut at the Swan market with Yinling.. BUT, I had no…

Sunday’s Food&Fit recap week 4: 28 days later…

Posted by Monica on 10 January 201625 July 2018 in Bucket list, Fitness, Fitness log, Personal

I’ve turned, oh noeeess! All you poor people who are fed up with fit stuff :’) Does it truly take 30 days to make or break a habit? Well let’s see… It is now 28 days later and I start…

Faces of victory

Posted by Monica on 6 January 201625 July 2018 in Fitness, Fitness log, Personal

This is what faces of victory look like! Did we struggle a bit last week, today my brother and I finished all circuits without skipping exercises! Look how happy we are ? I’m really proud of my brother for putting…

Sunday’s Food&Fit recap week 3: Writings on the wall

Posted by Monica on 5 January 201625 July 2018 in Fitness, Fitness log, Personal

OOPS. Seems it is not really a sunday today, there goes my attemped to be punctual. I must be a student . Anyway, can’t say last week has been a bad week when it came to fitness! Not going to deny I’m…

Sunday’s Fit&Food recap week 2: The Christmas battle

Posted by Monica on 27 December 201525 July 2018 in Fitness, Fitness log, Personal

This week started out great. I fought the monday with a legs & cardio workout and it did not win! Watched my intake like a good girl, counted my calories and ate things like oats with blueberries for breakfast. You…

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