I love how watching sunsets can make you feel better. It nothing you have to buy or have to wait for. It’s here everyday. Appreciation Looking at sunsets can make you feel like a part of something bigger. Nature’s phenomena…
Tag: meditation
In.. We’ve had it for today. I’m tired. Not just from late nights out or working a lot. Nah, that’s nothing new. My head is tired. You know how you can get sick the moment you’re free? Besides the usual…
So, more than 28 days have passed now and I have completed my challenge. Well, completed.. sort of! My face looks great, honestly, I haven’t had binge episodes lately and I’ve picked up fitness and cycling. So did I with…
I’m absolutely in the mood for cuddling today. Not sure if kitty here is up for it too, though! After dinner I took some time to observe in what state I am now and I noticed I’m definitely tired. I’ve…
I know there are a lot of people stressed out about so much and believe me I’m one of them too. I’ve come to expercience that mindfulness really helps me out keeping control over my lovely shitfaced brain that tends…