People who know me probably already know that I am advocating the normalization of mental health (care) and emotional education in public organizations such as schools. Nothing is as important as making others familiar with things that are not so…
Tag: mental health
Sometimes you’re down and you start to wonder: is this normal? Is there more to my depressed mood or is it just a moment? If you’re unsure these are the signs to recognize depression. Read them to inform yourself, but…
For a while now I’ve been deliberating with myself: will I? won’t I? Writing about personal processes has always helped me before when it comes to finding balance in my body, mental peace or career. I see everything as a…
“I can’t get myself to do anything”, a horrible, but recognizable feeling. This thought can come with depression, anxiety, burnout or when you’re going through a rough time in general. Because I know all to well how it sucks to have…
Whoaaaaaah. I was typing this great post and WiFi troubles made sure my post was uploaded without any content :'( I’m not getting it the way it was before, but here’s what my day was like (: It was a…