At the beginning of this week I decided it’s time for a new challenge: a walking challenge! Habits and stress Due to a quite turbulant period of time my body has mostly been in survival mode. The first things to go in turbulent times are good habits such as excercise, healthy eating and all the […]
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Fitness challenge 2017: from Sugababes to Powerpuff Girls – week 5 & 6
A month and a half into our Fitness Challenge! Whats my opinion so far on starting this challenge? Worth it? Blowing of steam Being active is always worth it. I noticed it has been a great way to spend time with friends and a way to blow of steam for all your daily irritations and […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 3 & 4
It’s Monday and I’m doing an update on week 3 and 4 of my friends and my summer fitness challenge. Tomorrow’s another day in the gym, but how did it go for the last two weeks? Schedules, schedules.. I’ll be completely honest. Working out in a group works perfectly to motivate one another, but beside […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls – week 2
We’re in the second week of our summer fitness challenge and I must say we’re making progress! You just started out! What’s the progress? We’re warming up It seems we’re warming up really fast. Were we quickly exhausted the first couple of times during our warming up’s, now we are gradually getting used to moving […]
Fitness challenge 2017: From Sugababes to Powerpuff Girls!
I’m fully recovered from the flu and ready for a new fitness challenge that keeps me busy, while searching for that ‘grown-up’ job. My best friend, her sister in-law and I decided to challenge ourselves for the summer. I don’t know about you, but hot drinks, blankets and public transport are my favorite when it is […]
Pilates two weeks in: Happy new routine!
Reverse! Yesterday the scale said Happy new butt! but that does not happen to be my resolution fort his year :’) Unless that butt is getting into shape ofcourse! It’s time to say bye bye to binging and hanging around. I already layed off the alcohol almost two months now and prepare nutricious breakfast for […]
Why Pilates is my newest challenge
I’m back in ‘fitland’ and this time with Pilates! It’s been a quiet week on my blog unfortunately. I had a lot of fuzz going on, but nothing a soul can’t bear. Just some typical stress and bad luck. You know.. Getting stuck between doors, food falling on the ground (the pain!) and fatigue. Long […]
Food is love, food is life
“Food is love, food is life”, my brother said yesterday. Great phrase my little bruh! Well.. There’s room for a whole duck in that tummy of yours, not sure to call you little anymore :’) But it is absolutely true! And since I’m not willing to give up on all kinds of […]
When the boys make fun of you
I was so happy I dragged my ass to the gym in this rainy weather tonight. So proud of myself I worked out! And then.. Mo: *proudly sends picture to bf I mean who doesn’t love someone telling you’re doing good, right?? Bf: *sends back a cropped picture zoomed in on my armpit, laughing his […]
Sunday’s Food&Fit recap week 4: 28 days later…
I’ve turned, oh noeeess! All you poor people who are fed up with fit stuff :’) Does it truly take 30 days to make or break a habit? Well let’s see… It is now 28 days later and I start to feel like it doesn’t take as much trouble anymore to visit that gym or […]